Manuka honey

 

Today's Dinner

 What you need:

• 1 onion

• 1 garlic

• 2 can of pasta sauce

• 1 pack of Fettuccine pasta 

• Slat n  pepper

• 1 pack of Beef Prime mince

First get a pot of water and add your pasta in,cut up your onion n garlic put your onion n garlic in a pan don't forget to add some oil after like 2 minutes add you Beef Prime mince,Mix until golden brown then add your OXO chicken n beef flavor,add your seasoning,check your pasta if its cook, Then add you pasta sauce i use Garlic flavour for my sauce then after that mix n mix and this what it will look like  

Our first Gymnatiscs session!

Today we had our first gymnastiscs,with our coach named Zayde.Zayde told us about gymnatiscs positions.She showed us some gymnatiscs postions and that was.

. Tuck sit 

.Motorbike landing

.happy cat 

.Angry cat

.straddle

.L sit 

I was kind of struggling but i  Felt kinda happy beacuse i was hugging out with my friends . me and the girls did a hand stand race who acn stay the longest. some of my friends was so good at doing hand stand. i was so jelouse haha, After that we went into a gourp of cirlce,and we have to do a tuck sit while we our passing the ball.  i had so much fun!!

-Genevieve